Flag Football

Meridian PAL Flag Football is one of the best values for youth sports in Idaho. All age divisions are designed for fast pace and high action football. All players on the field are eligible receivers making the game fun for everyone.

Meridian PAL offers a fall and a spring season for boys and girls ages 5-13.

Since 2005, Meridian PAL Flag Football has become a premier youth sports program always finding ways to improve the player experience.  

To learn how you can become involved in the MPAL Flag Football program check out the links on the volunteer page.
All coaches and volunteers are strictly screened through a national background check process.


Nov 11, 2015 Spring 2016 Flag Football Registration is now open! We have added a new age group 13-15 year olds. Register soon as space is limited.
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